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Welcome to the Rice Diet Store

Following the Rice Diet at home is easy using fresh fruit and vegetables that you get locally with 1-stop shopping at We carry the largest variety and tastiest selection of very low sodium and saturated fat food products that we've discovered in decades of exploring this market.

Some of our products are pantry staples like grains, beans and cereals. Others are gourmet items like our selection of imported olive oils and vinegars. You may find it more convenient to buy some of these near your home, but to get the selection we carry you'd have to go to about five chain grocery/health food stores (and numerous specialty orders), as well as 'weed through' thousands of tempting products that are filled with sodium, saturated fat and other harmful ingredients.

All the foods that we carry have been carefully selected by our nutrition staff for adherence to our standards for great tasting, low sodium foods.

Enjoy and good health!
The Rice Diet Store

Rice Diet Renewal: A Healing 30-Day Program for Lasting Weight LossRice Diet Renewal: A Healing 30-Day Program for Lasting Weight Loss
From Kitty Gurkin Rosati, the author of the New York Times bestselling The Rice Diet Solution, a practical 30-day plan for inner healing and lasting weight loss.

The Rice Diet Books: Four-Book SpecialThe Rice Diet Books: Four-Book Special
Save by ordering Rice Diet Renewal, Heal Your Heart, The Rice Diet Solution and The Rice Diet Cookbook together.

Regular price: $96.90
Sale price: $79.95
Little Windows' "Healing at the Roots: Songs of Renewal" (CD)Little Windows' "Healing at the Roots: Songs of Renewal" (CD)
The duet Little Windows' new audio recording Healing at the Roots: Songs of Renewal, is a companion CD for the new book "The Rice Diet Renewal: A Healing 30-Day Program."


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Can't come to the Rice Diet Program?
Click here for The Rice Dieta Starter Kit

Try these ideas to make the
program work for you!

One hour class exploring the dynamics that exist between weight and physical and emotional intimacy
Just read or actively participate in ongoing discussions with other Ricers (FREE)
A link to Rice House and cooking class recipes
One hour class with Rice Diet dietitian reviewing the food plan described in The Rice Diet Solution