Click to enlargeThe Basics of the Diet: The Food Part II CD

Instructor: Rachelle Fong, MS, MPH, RD, LDN

During this class we continue our discussion about food and provide suggestions on how to best set the diet into operation to meet your personal goals and health conditions. Topics included: Pantry Cleaning - Menu Planning - Grocery Shopping - Dining Out - Travelling

Note: This is the second of a two-part series although each class stands alone as a separate entity and purchase.

Please note that this recording includes questions and answers from listeners.






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