  
Ingredients: Mackerel, Packed in Water
4 3/8 oz box. About 2 servings per box.
Nutrition Facts |
| Serving Size: 1/4 c.
|
| Calories 90
g |
| Total Fat 4.5
g |
| Saturated Fat 1.5
g |
| Cholesterol 35
mg |
| Sodium 55
mg |
| Total Carbohydrate 0
g |
| Dietary Fiber 0
g |
| Sugars 0
g |
| Protein 14
g |
|
