  
by Kitty Gurkin Rosati, MS, RD, LDN
Heal Your Heart outlines how to prevent and reverse heart disease risk factors like over weight, diabetes, high cholesterol, and high blood pressure.
This user-friendly how-to manual is a "going home guide" with recipes, menus, and tips on achieving and maintaining physical, emotional, and spiritual balance. It will help transform the health-promoting power of the Rice Diet into a successful program for your use at home.
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