  
This "Rice Diet 101 for Home" package is filled with multi-media support for doing the Rice Dieta, or way of life, at home.
You will find it's an invaluable crash course in the Rice Dieta, complete with all 4 Rice Diet program books - NY Times bestselling The Rice Diet Solution, Heal Your Heart, The Rice Diet Cookbook and the most recently released The Rice Diet Renewal: A Healing 30 Day Program for Lasting Weight Loss. This latest book is complimented by Little Windows' musical CD called Healing at the Roots, which will further inspire your journey.
The 8 other CDs cover our dietitians' and psychotherapists' most important topics, including what distinguishes our dieta from other diets, and tips on binge eating and intimacy. And, Joy's yoga video will invite you into our yoga approach which can be enjoyed by everyone.
We think this inspiring collection of instructional materials will provide you with the best health immersion you can receive, next to coming to our on-site program yourself! And don't overlook or underestimate the importance of your pedometer and Journal for Health, where you will quickly awaken to your caloric intake and expenditure, as well as physical and psychological improvements.
We teach and practice a combined nutrition and conscious consumption philosophy, as detailed in all of your Rice Diet books. In Kitty Rosati's latest book, The Rice Diet Renewal: A Healing 30-Day Program for Lasting Weight Loss, many studies are quoted that show organic foods are more nutritious than their conventional counterparts, from a few percent to more than 20 percent for certain minerals and, on average, about 30 percent in the case of antioxidants. (For much more research and information on genetically engineered (GE) foods read the conscious consumption chapter in her latest book and the free GE Food Supplement for chapter 6).
When we really awaken to what we are eating, and discover how delicious organic, locally grown foods are without chemicals and hyperpalatable additions (such as excessive salt, sugar and fat), Ricers often grow to actually prefer real food over their previously and excessively consumed processed food choices.
Although you will be able to find most of your new recipe ingredients in your local grocery stores, be sure to peruse the Rice Diet Store's website for one of the world's largest selections of no salt added whole foods. We know your time is valuable, so we have made obtaining the best no salt added foods a one stop, rather than a 5-6 stop, shopping adventure that is incredibly affordable. Where else can you find five different types of no salt added, canned fish, the best Italian olive oils and balsamic vinegars, and the best 5-10 minute meals you've ever tasted?
We are here to serve you in creating your best and healthiest life, so don't forget to continue to check our website (ricediet.com) for free and inspiring webinars, access the Rice Diet Forum through our website to hear others' testimonials about living the Rice Dieta at home, and find us on Facebook!
Here's to Your Health and Happiness,
The Rice Diet staff
Total value: Over $270!
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