Click to enlargeThousand Lakes Food Company MN Grown Wild Rice Veggie Soup

TO PREPARE - First, please sort through to remove any possible foreign matter. Use one part soup mix and eight parts water, vegetable broth, or chicken stock. Bring to a boil. Then cover and simmer for 45-60 minutes. Add water as necessary. For a side dish, remove the lid, and cook longer. To season, try basil, garlic, bay leaves, salt & pepper. You may wish to add tomato puree, chicken stock, condensed mushroom soup, diced beef, chicken, or ham. For a thicker soup, add a white cream sauce.

FREEZES WELL - Soup may be frozen and reheated.

YIELD - One cup of dry soup mix weighs almost 1/3 lb and makes about 8 cups of soup when hydrated.

STORAGE – Best if used within 18 months. Store in a sealed, dry location away from sunlight.

INGREDIENTS - Minnesota grown Wild Rice, Barley, Yellow Peas, Green Peas, and the following Dehydrated Vegetables: Onions, carrots, whole kernel sweet corn, celery, green beans, leeks, green bell peppers, and red bell peppers.

Nutrition Facts
Serving Size: 2.5 Tbsp
Calories 115
Total Fat 0.3g
   Saturated Fat 0 g
Cholesterol 0 g
Sodium 1mg
Total Carbohydrate 24 g
   Dietary Fiber 2 g
   Sugars 0 g
Protein 5 g



mnwildrice_soup$7.59
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